Friday, March 30, 2012

First week in April 2012

 I am super excited to FINALLY be able to announce that the local season has begun!!  I just LOVE this time of year, the warm afternoons, tulips and daffodils blooming, the start of the vegetable garden just outside the backdoor, essentially a new start.

This week we have spring garlic and radishes coming in locally.

Green garlic (also called spring garlic) is one of the first seasonal items to pop up in farmer's markets come March or April and sticks around until May. The immature garlic bulbs and edible green stalks have an amazing nutty-onion flavor that is great fresh or cooked. 

Substitute green garlic in recipes for onions, scallions or leeks. The young, tender cloves don't need to be peeled before chopping. Slice and use in potato salad or mince and stir into salad dressings. Toss some in a stir-fry, on a pizza, or in soups. The light garlicky flavor enhances dishes without overpowering. One stalk and bulb of spring garlic is equivalent to a small onion, or a leek and one clove of mature garlic.


Jasmine Rice with Spring Garlic


3 TBS extra Virgin Olive Oil
1 1/2 c. Jasmine Rice, rinsed
1 1/4 c. thinly sliced spring garlic
3 c. chicken stock
1 TBS kosher salt

Preheat oven to 375. In a medium cast-iron casserole, heat the olive oil until shimmering. Add the rice and spring garlic and cook over moderately high heat, stirring constantly, until the rice is lightly browned, about 5 minutes. Add the stock and salt and bring to a boil over high heat. Boil uncovered for 5 minutes, until the liquid is nearly absorbed. Cover the rice and bake for 10 minutes, until it is tender but firm and the liquid is completely absorbed. Let the rice stand, covered, for 5 minutes. Fluff the rice with a fork, transfer to a bowl and serve.


 Carrot and Radish Salad 

1 bunch of small carrots
4 radishes
1 small handful of chopped fresh flat leaf parsley
really good olive oil
apple cider vinegar
finely ground sea salt
freshly ground black pepper
1/2 teaspoon of butter
a pinch of sugar

Gently scrub the carrots to remove any dirt. There is no need to peel these smallish carrots. Cut them into slices, across the carrot,  on a bias, about 1/4″ thick.

Using a mandoline or Japanese slicer, cut the radishes really thinly into slices.

Put the carrots in a large saute pan. Put enough cold water into the pan to almost cover the carrots. Add the butter to this, and the pinch of sugar. Put a lid on the pan, and get it boiling over a high heat. Once boiling, remove the lid. Let this boil until the liquid has reduced right down, and the carrots are almost cooked through. The aim of this is to judge things perfectly. You have it spot on when the carrots are just about cooked through, and the liquid in the pan has been reduced right down to just a glaze on the carrots. If you find you have too much liquid in the pan, tip some of it out as it is cooking. The pan dries out before the carrots are cooked? Add a little more water. It might take a couple of goes to get the perfect glaze, but it is really worth it.

Let the carrots cool a little in the pan. When cooled, toss them in a bowl with the radish slices. Toss in the parsley, and a generous serving of salt and freshly ground black pepper. Add a good glug of olive oil, and a splash of of the cider vinegar.

I know, I am not giving you exact measurements. In this case you just cannot. The amount of oil depends on how much carrots and radishes you have. The amount of vinegar depends on this too, and how sharp your vinegar is. My suggestion is to add a little vinegar to start, and give it a taste. If you cannot taste the sharpness from the vinegar, then add a wee bit more. You can always add more, but you can never take it out if you add too much!

Finally toss in the parsley, and mix up. I like to let it sit for a few minutes before eating, just to let all the flavors get friendly. 


** The French really understand the radish. One classic is radishes with drinks. The radishes are halved on a slant, and set out with a pot of soft butter and another one of coarse salt. You run your radish through a little butter, then dip in the salt. Try it; it is dynamite. 


** With both of my pregnancies, I craved radishes, the hotter the better! Tony could not get the bags of them home to me fast enough, and as I would cut the tops and bottoms of them off I would pop them right into my mouth...could never quite figure out what vitamin or mineral I needed that only radishes could provide to me!

Friday, March 23, 2012

Week of March 25th

Dill Green Beans


  • 1 pound green beans, trimmed
  • 4 teaspoons chopped fresh dill
  • 1 tablespoon minced shallot
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon whole-grain mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper

Bring an inch of water to a boil in a large saucepan fitted with a steamer basket. Add green beans, cover and cook until tender-crisp, 5 to 7 minutes. Remove from the heat.


Meanwhile, whisk dill, shallot, oil, lemon juice, mustard, salt and pepper in a large bowl. Add the green beans and toss to coat. Let stand about 10 minutes before serving to blend flavors.


Baked Broccoli and Spinach




  • large heads broccoli, chopped
  • 1/2 lb fresh, chopped spinach
  • (10 3/4-oz.) cans cream of mushroom soup
  • large eggs, lightly beaten 
  • large sweet onion, diced 
  • 2 cups (8 oz.) shredded sharp Cheddar cheese 
  • 1 cup mayonnaise
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 36 round buttery crackers, crushed
  • 1. Stir together first 10 ingredients in a large bowl until combined. Spoon mixture into a lightly greased 13- x 9-inch baking dish. Sprinkle evenly with crushed crackers.
  • 2. Bake at 350° for 40 to 45 minutes or until set.


Ratatouille


    • 1/3 cup olive oil
    • 2 medium onions, chopped
    • 4 cloves garlic, minced
    • 2 large eggplants, (2 pounds), peeled in strips and cut into 3/4-inch cubes
    • 4 to 5 medium zucchini, (2 pounds), cut into 1-inch cubes
    • Coarse salt and ground pepper
    • 3 yellow or red bell peppers, ribs and seeds removed, cut into 3/4-inch cubes
    • 1 can (28 ounces) diced tomatoes
    • 1 teaspoon dried thyme
    • 1/2 cup chopped fresh basil
    1. In a Dutch oven (or other heavy 5-quart pot with a tight-fitting lid), heat oil over medium heat. Cook onions, stirring occasionally, until soft, about 5 minutes. Add garlic; cook until fragrant, about 1 minute. Stir in eggplant and zucchini; season generously with salt and pepper.
    2. Add 3/4 cup water; cover, and simmer until vegetables are beginning to soften, stirring once, about 5 minutes. Stir in bell peppers; simmer, covered, until softened, 5 minutes.
    3. Stir in tomatoes and thyme; bring to a boil. Reduce heat to medium-low. Partially cover; simmer, stirring often, until vegetables are tender, 15 to 20 minutes. Remove from heat. If serving immediately, stir in basil. (If freezing, leave out basil.)






Friday, March 16, 2012

March 17th 2012

Italian Panzanella Salad - Tuscan Bread Salad


Ingredients:
4 cups stale (1 to 3 day-old bread) Italian-style bread, cut into 1/2" cubes*
1 tablespoon capers, drained
2 cloves garlic, minced
2 to 3 anchovy fillets, diced
1/2 cup extra-virgin olive oil
1/3 cup good-quality aged
Balsamic Vinegar or red wine vinegar**
2 cups fresh vine-ripened tomatoes, peeled, seeded and diced***
1 cup cucumber, peeled, seeded and diced
1 cup red onion, peeled, halved and thinly sliced
1/4 cup diced red peppers
1/4 cup diced yellow peppers
1/4 cup Kalamata or Nicoise olives, pitted
1/4 to 1/2 cup fresh basil leaves, torn into pieces
Coarse salt and freshly ground black pepperto taste
1/4 cup freshly grated Parmesan cheese
 

Preparation:
Preheat oven to 375 degrees F. Spread the bread cubes on a large baking sheet in a single layer; dry in oven approximately 10 minutes.
Using a mortar and pestle, mash the capers, garlic and anchovies until you have a smooth paste. Place in a large bowl.
Whisk the olive oil and balsamic vinegar into the anchovy paste until combined. Add the toasted bread cubes and toss thoroughly. Add tomatoes, cucumber, red onion, red peppers, yellow peppers, olives, basil, coarse salt, and pepper. Toss the ingredients gently to coat; let stand for at least a half-hour
Panzanella can be prepared ahead of time and refrigerated for several hours. Remove from refrigerator an hour or so before serving and bring to room temperature. Before serving, sprinkle Parmesan cheese over the top.
Makes 12 cups. 

 Strawberry Parfaits
  • 4 cups sliced strawberries, divided $
  • 1/4 cup granulated sugar $
  • 1 cup fat-free ricotta cheese $
  • 1/2 cup (4 ounces) 1/3-less-fat cream cheese, softened $
    Click to see savings
  • 1/4 cup powdered sugar
  • 1 tablespoon water
  • 1 teaspoon vanilla extract
  • 1 cup amaretti cookie crumbs (about 8 cookies)
  • 1/2 cup frozen reduced-calorie whipped topping, thawed
  • 2 tablespoons slivered almonds, toasted

  1. Place 2 cups of strawberry slices and granulated sugar in a blender or food processor, and process until smooth. Set strawberry puree aside.
  2. Combine ricotta and next 4 ingredients (ricotta through vanilla) in a medium bowl; stir well with a whisk. Spoon 2 tablespoons cookie crumbs into each of 4 parfait glasses. Top each portion with 2 tablespoons strawberry puree, 1/4 cup strawberry slices, and 3 tablespoons ricotta mixture; repeat the layers. Drizzle the remaining strawberry puree over each serving. Chill for 2 hours. Top each parfait with 2 tablespoons whipped topping and 1 1/2 teaspoons almonds. 



     
    Kale and Quinoa Pilaf 
     
  1. 2 teaspoons vegetable oil 
  2. 1/2 cup chopped onion 
  3. 1/2 cup thinly sliced carrot 
  4. 1/2 cup chopped red bell pepper 
  5. 2 garlic cloves, minced 
  6. 2 teaspoons curry powder
  7. 1 teaspoon chili paste with garlic
  8. 1/2 teaspoon grated peeled fresh ginger
  9. 6 cups torn kale
  10. 2 cups cooked brown rice 
  11. 1 cup cooked quinoa
  12. 2 tablespoons minced fresh cilantro
  13. 1 tablespoon soy sauce
  14. 1 (15-ounce) can chickpeas (garbanzo beans), drained
  15.  
    Heat oil in a large nonstick skillet over medium heat. Add onion, carrot, bell pepper, and garlic; sauté 2 minutes. Add curry, chili paste, and ginger; sauté 1 minute. Add remaining ingredients; cook 3 minutes or until thoroughly heated, stirring occasionally. Serve at room temperature.