Showing posts with label spinach. Show all posts
Showing posts with label spinach. Show all posts

Thursday, May 3, 2012

This is such a wonderful combination of sweet and savory...found this recipe last summer while attending a progressive dinner party and we were hooked making it over and over again...
  • Strawberry and Spinach Salad
  • 1 bunch fresh spinach, 
  • 1 pint strawberries, ends trimmed and quartered
  • 1 cup slivered almonds, toasted (or you could use Walnuts too)
  • 1/4 large red onion, thinly sliced
  • 1/4 cup raspberry vinaigrette



My Mom's Asparagus

Growing up, mom would make asparagus for just her and I...my Dad and brother did not like it, and I always felt special when she would make this just for us to share...

1 bunch asparagus, chopped into 1 inch pieces
1/4 c. milk
1 tea. butter
12 saltine crackers, crushed
salt and pepper to taste

Add chopped asparagus to a small saucepan with just enough water to steam the asparagus.  Cook until just tender, add milk and butter serve immediately over crushed saltines. 






Sweet Potatoes with Warm Black Bean Salad





  • 4 medium sweet potatoes
  • 1 15-ounce can black beans, rinsed
  • 2 medium tomatoes, diced
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 3/4 teaspoon salt
  • 1/4 cup reduced-fat sour cream
  • 1/4 cup chopped fresh cilantro

  1. Prick sweet potatoes with a fork in several places. Microwave on High until tender all the way to the center, 12 to 15 minutes. (Alternatively, place in a baking dish and bake at 425 degrees F until tender all the way to the center, about 1 hour.)
  2. Meanwhile, in a medium microwaveable bowl, combine beans, tomatoes, oil, cumin, coriander and salt; microwave on High until just heated through, 2 to 3 minutes. (Alternatively, heat in a small saucepan over medium heat.)
  3. When just cool enough to handle, slash each sweet potato lengthwise, press open to make a well in the center and spoon the bean mixture into the well. Top each with a dollop of sour cream and a sprinkle of cilantro.

Friday, March 23, 2012

Week of March 25th

Dill Green Beans


  • 1 pound green beans, trimmed
  • 4 teaspoons chopped fresh dill
  • 1 tablespoon minced shallot
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon whole-grain mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper

Bring an inch of water to a boil in a large saucepan fitted with a steamer basket. Add green beans, cover and cook until tender-crisp, 5 to 7 minutes. Remove from the heat.


Meanwhile, whisk dill, shallot, oil, lemon juice, mustard, salt and pepper in a large bowl. Add the green beans and toss to coat. Let stand about 10 minutes before serving to blend flavors.


Baked Broccoli and Spinach




  • large heads broccoli, chopped
  • 1/2 lb fresh, chopped spinach
  • (10 3/4-oz.) cans cream of mushroom soup
  • large eggs, lightly beaten 
  • large sweet onion, diced 
  • 2 cups (8 oz.) shredded sharp Cheddar cheese 
  • 1 cup mayonnaise
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 36 round buttery crackers, crushed
  • 1. Stir together first 10 ingredients in a large bowl until combined. Spoon mixture into a lightly greased 13- x 9-inch baking dish. Sprinkle evenly with crushed crackers.
  • 2. Bake at 350° for 40 to 45 minutes or until set.


Ratatouille


    • 1/3 cup olive oil
    • 2 medium onions, chopped
    • 4 cloves garlic, minced
    • 2 large eggplants, (2 pounds), peeled in strips and cut into 3/4-inch cubes
    • 4 to 5 medium zucchini, (2 pounds), cut into 1-inch cubes
    • Coarse salt and ground pepper
    • 3 yellow or red bell peppers, ribs and seeds removed, cut into 3/4-inch cubes
    • 1 can (28 ounces) diced tomatoes
    • 1 teaspoon dried thyme
    • 1/2 cup chopped fresh basil
    1. In a Dutch oven (or other heavy 5-quart pot with a tight-fitting lid), heat oil over medium heat. Cook onions, stirring occasionally, until soft, about 5 minutes. Add garlic; cook until fragrant, about 1 minute. Stir in eggplant and zucchini; season generously with salt and pepper.
    2. Add 3/4 cup water; cover, and simmer until vegetables are beginning to soften, stirring once, about 5 minutes. Stir in bell peppers; simmer, covered, until softened, 5 minutes.
    3. Stir in tomatoes and thyme; bring to a boil. Reduce heat to medium-low. Partially cover; simmer, stirring often, until vegetables are tender, 15 to 20 minutes. Remove from heat. If serving immediately, stir in basil. (If freezing, leave out basil.)






Friday, March 25, 2011

For menu week 3-28-11

So Mother Nature is really playing "hardball" with us this year...was all nice and warm and my daffodils and tulips are starting to bloom and then she sent a bunch of cold rain and now SNOW in the forecast for the weekend (just in time for my son Gabriel's first soccer games...I guess I better keep the longjohns out and ready)!

This first recipe sounded really good...as we are always having extra greens on hand in the fridge and soup is still a good option as long as the weather stays chilly!

Creamy Lettuce Soup (courtesy of food network)

1 tablespoon olive oil
1 shallot, thinly sliced
3/4 pound Yukon gold potatoes, peeled and diced
4 cups chicken or vegetable stock
1 cup chopped, about 2 ounces, assorted lettuce (butter, red leaf, green leaf)
2 cups (2 ounces) arugula or spinach leaves
1/4 cup cream
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
Directions
Garnish: 2 1/2 ounces goat cheese, sliced


In a medium pot warm the olive oil over medium heat. Add the shallots and cook until tender and starting to brown, about 4 minutes. Add the potatoes and the stock. Bring the stock to a simmer over high heat. Reduce the heat and continue to simmer, covered, until the potatoes are almost tender, about 20 minutes. Add the arugula and lettuce to the pot and continue simmering, uncovered until the greens are tender, another 2 to 3 minutes. Using a slotted spoon, transfer the potatoes and greens to a blender. Pour in enough of the stock to cover the vegetables. Add the cream, salt, and pepper.


*Blend the ingredients together until smooth. Be careful to blend slowly at first with a kitchen towel held tight to the top of the blender lid. Blending hot ingredients can cause the lid to blow off. Pour the blended soup back into the pot with the remaining stock. Stir to combine. Cover and keep warm.


Pour the soup into 4 serving bowls. Top each soup with 1/2-ounce sliced goat cheese. Serve immediately.


* When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.

Stuffed Chicken Divan with a Sherry Dijon Sauce


Cooking spray
2 cups (4 ounces) fresh broccoli florets
1/2 cup (2 ounces) grated Gruyere cheese
1 clove garlic, finely chopped
4 (6 to 8-ounce) boneless skinless chicken breast halves
2 teaspoons olive oil
2 teaspoons chopped fresh thyme
Kosher salt and freshly ground black pepper
1 cup low-fat evaporated milk
1/2 cup low-sodium chicken broth
1/4 cup dry sherry
1 1/2 teaspoon cornstarch
2 tablespoons grated Parmesan cheese
1 teaspoon Dijon mustard

Preheat the broiler. Mist a shallow rectangular baking dish with cooking spray. Bring a medium pot of salted water to a boil. Add the broccoli and cook until bright green and crisp tender, about 5 minutes. Drain well and run under cold water until cold. Drain well again and squeeze dry in paper towels.

Chop the broccoli and toss in a bowl with the Gruyere and garlic. Insert a paring knife into the thickest part of each chicken breast to make a 3-inch deep pocket. Stuff each chicken breast with equal amounts of the broccoli mixture. Rub both sides of the chicken breasts with oil and thyme and season with salt and pepper.

Heat a large nonstick skillet over medium-high heat until very hot, about 5 minutes. Put the chicken in the pan and cook until golden brown and just cooked through, about 6 minutes per side. If the chicken begins to brown too quickly, turn the heat down to medium to finish cooking through. Transfer to the baking dish.

Meanwhile, combine the milk and stock in a small pot, season with salt and pepper and bring to a simmer over medium heat. Stir the sherry and cornstarch until smooth and pour, whisking constantly, into the sauce. Cook until just thickened, about 2 minutes. Remove from heat and stir in the Parmesan. Top each chicken breast with 2 tablespoons of sauce and place under the broiler. Broil until lightly browned, 2 to 3 minutes.

Let the chicken rest for 5 minutes and then cut each breast in half on an angle. Whisk the mustard into the remaining sauce and spread a few tablespoons on each plate. Top with a halved chicken breast.


Simple Squash Soup: (courtesy of Tinica Mather)

1 butternut squash chopped
3-4 big carrots chopped
1 large yellow onion chopped
2 cloves of garlic chopped
1 box of organic chix or veggie broth (i think it's 4 cups)
season to taste with salt, pepper, and Garam Masala seasoning


Coat bottom of soup pot with olive oil, saute onions and garlic until soft, add chopped squash and carrots and cook until just starting to brown, season to taste, add broth and scrape up any brown bits from the bottom of pan, cover pot and simmer until veggies are mushy, put in food processor and blend until smooth. Top with some cream and cilantro just before serving or eat as is with some crusty bread. yum!

Sunday, January 16, 2011

For the week of 1-17-11...

I find myself getting more and more excited about what is coming in "the bag" each week...oh the possibilities that await our dinners for the upcoming week. The trouble is, I find myself getting into the same ole rut...same vegetable, same dinner recipe, I am trying to find new and exciting recipes for YOU and for me!

Here is what I have found for us for the upcoming week ahead:

Orecchiette with Turkey Sausage and Broccoli Rabe(courtesy of Giada De Laurentis)

2 bunches broccoli rabe, stems trimmed
1 pound orecchiette pasta (little ears)
3 tablespoons olive oil
1 pound turkey Italian-style sausage, casings removed
3 garlic cloves, minced
Pinch dried crushed red pepper flakes
1/4 cup grated Parmesan

Cook the broccoli rabe in a large pot of boiling salted water until crisp tender, about 1 minute. Transfer the broccoli rabe to a large bowl of ice water to cool, saving the cooking water. Bring the reserved cooking water back to a boil.

Heat the oil in a heavy large skillet over medium heat. Add the sausage and cook, breaking it up into pieces with a spoon, until browned and juices form, about 12 minutes. Add the garlic and red pepper flakes, and saute until fragrant, about 2 minutes.

Meanwhile, when the reserved cooking water is boiling, add the orecchiette and cook until al dente, tender but still firm to the bite, stirring occasionally, about 8 minutes.

Strain the broccoli rabe and add it to the pan with the sausage mixture and toss to coat with the juices. Add the pasta to the skillet. Stir in the Parmesan and serve immediately.

Penne w/ Butternut Squash, Sausage & Sage:

~ 1 butternut squash, cut into 1" pieces
~ 2 Italian sausages (you can use hot or sweet), casings removed
~ 2 cloves garlic, chopped
~ 3 tbsp of chopped, fresh sage leaves
~ 1 1/4 cups of chicken stock
~ 1/4 cup white wine
~ 8 oz. of penne pasta (half a box or bag)

In a heavy skillet, coat your pan w/ olive oil. Cook butternut squash on high, not moving around too much, until the edges caramelize. About 5 minutes or so. Remove from pan.
Now, add your sausage, and break it up in the pan. After that is browned, about 5 minutes, add your garlic, chopped sage and white wine and simmer for 3 minutes until liquid is evaporated.
Add your chicken stock and butternut squash and simmer 10 minutes, until squash is tender.
While sauce is simmering, boil your pasta in salted water and drain.
Add your cooked pasta to the sauce.

Roasted Sweet Potatoes and Wilted Spinach

4 pounds sweet potatoes, peeled and quartered
Salt
Freshly ground black pepper
1/2 cup canola oil
2 large red onions, finely chopped
1/4 cup honey
1/2 cup butter
1 bag baby spinach (between 10 ounces and 16 ounces), soaked, well-rinsed and dried
Directions
Preheat an oven to 350 degrees F.

In a mixing bowl, season potatoes with salt and pepper and toss with oil to coat. Place on a baking sheet and roast in the oven for 20 minutes. Remove briefly from oven and toss in onions, and return to oven to roast until potatoes are tender, approximately another 20 minutes. Transfer roasted potato mixture to a bowl. Drizzle honey over potatoes, add butter, mixing well, and then gently toss in spinach. The heat from the potatoes will wilt the spinach.